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14,500 Todays

11/16/2016

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So I saw an email from a friend the other day that talked about the importance of today.
 
See, today is really just your life.
 
In fact, the average American lives about 27,500 todays.
 
If you're 35, you've got about 14,500 todays left by some estimates.
 
Now I'm not telling you this to be morbid or anything. No, I am telling you this because once a day is spent - you don't get it back.
 
On average you're born with about 27,500 deposited in your account to spend as you choose.
 
You can invest them in building a lifestyle that you'll love (this includes both personally and professionally) or you can spend them loathing your life.
 
You can invest them in experiences with those you care about or spend them saying 'tomorrow we'll do this' or 'next year we'll do that.'
 
Today is the currency we're each gifted with to invest how we choose. To build the lifestyle we want.
 
I'm spending today coaching clients, working out and coaching young athletes. This is my ideal day.
 
If you don’t like how you are spending today, change it.  
 
Don’t spend your todays settling for having a lifestyle you don't love or wishing that you could have more or be more. Invest each day in what you want to do - personally and professionally.
Surround yourself with those you want to be with...whether it is working out with people you enjoy or simply spending time with people whose company you enjoy.

Treat each day as if it's 1440 minutes you have to invest and you only get to benefit from them based on how you spend them...no piling them up for a rainy day.
​
So Win Today...it's the best investment you can make.

Coach Jen
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    Author

    Jen Brickey
    Owner, Head Coach
    Fusion Workouts
    ​Newtonville, MA

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About Fusion Workouts
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Fusion Workouts offers kettlebell training classes, fitness boot camp, fat loss, yoga, and personal training. We are conveniently
located in Newtonville, just minutes away from Waban, Wellesley, Brookline, Watertown, Chestnut Hill, Waltham and Needha
m.  
35 Austin Street, Newtonville, MA 02460
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